Are you tired of the same old gym routine? Do you want to enjoy the beautiful San Diego weather while getting fit? Look no further than our outdoor group fitness classes for men and women over 40 years of age!
Our outdoor group fitness classes are the perfect way to break out of your workout rut and enjoy the benefits of exercising in the great outdoors. Our experienced trainers provide personalized instruction and guidance to help you achieve your fitness goals.
Not only do our outdoor group classes offer a fun and social environment, but they also provide numerous health benefits. Research shows that exercising outdoors can improve mood, reduce stress, and increase vitamin D levels. Plus, the fresh air and sunshine can help boost your immune system.
Our classes are suitable for all fitness levels and are designed to challenge you while also being enjoyable. From strength training to cardio and yoga, we offer a variety of classes to keep your workouts fresh and exciting.
At Over 40 Fitness San Diego, we believe that fitness should be fun and accessible to everyone. Our outdoor group fitness classes provide a welcoming and inclusive environment for men and women over 40 years of age to get fit and have fun.
So what are you waiting for? Join our outdoor group fitness classes, hosted by Wired Fitness, and experience the benefits of working out in the beautiful San Diego outdoors. Contact us today to learn more and schedule your first class.
If you are still questioning getting started. We offer a free ‘No Obligation’ free class so you can see if this training option is the right for you and your schedule. Join us and burn 400-800 calories your first workout. Those calories are the only thing you have to lose. Let me introduce you to a training style that will always keep your body progressing forward.