Introducing Our "Over 40 Coaching Programs" ... Reclaim Your Youth, Rewrite Your Story!

Are you ready to unlock a new chapter of vitality and strength? At our fitness and nutrition coaching center, we’ve designed exclusive programs tailored specifically for those over 40 who are committed to reawakening their younger selves. Say goodbye to limitations and hello to a life of renewed energy and confidence!

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Fitness Coaching Program: Unleash Your Inner Power!

Our Fitness Coaching Program is your passport to a personalized fitness journey. We understand that each body is unique, which is why our expert coaches will craft customized workouts that align perfectly with your goals, available equipment, and individual preferences. Whether you’re aiming for bodybuilding, overall fitness, or sport-specific training, we’ve got you covered! With detailed exercise descriptions, form cues, and even video demonstrations, you’ll have all the tools you need for success.

Nutrition Coaching Program: Fuel Your Body for Optimal Performance!

Eating right doesn’t mean sacrificing flavor! Our Nutrition Coaching Program is designed to provide you with expert advice, tailored nutritional guidance, and mouthwatering food options that keep you on track. We’ll take your eating preferences into consideration (because we know how important that is), and provide you with customized macros and healthy recipes that align with your goals. Plus, we’ll share shopping tips and lists to ensure you have the best options available to fuel your body.

Comprehensive Coaching Programs: Unleash Your Full Potential!

For the ultimate transformation, our Comprehensive Coaching Programs combine the power of our Fitness and Nutrition Coaching Programs. This holistic approach addresses every aspect of your health and wellness journey. You’ll receive access to monthly coaching sessions, where we’ll fine-tune your program, address concerns, perfect your exercise form, and overcome any roadblocks hindering your progress. And don’t forget, you can always add extra coaching sessions to keep yourself accountable and motivated!

The 90-Day Transformation Program: Embrace the New You!

Ready to make a commitment to yourself? Our 90-Day Transformation Program offers the Complete Program at a discounted price, allowing you to save some extra cash for that well-deserved new outfit at the end of your journey. With 3 months of dedicated coaching, you’ll witness remarkable changes in your body and mindset. Let’s embark on this transformative adventure together!

Coaching Program Requirements: Your Progress, Our Pride!

To ensure your success, all our programs include weekly check-ins. We’ll guide you through the process, and to accurately gauge your progress, we’ll require a weekly report detailing your week’s experiences, sleep patterns, energy levels, and any observations you’d like to share. Additionally, we’ll request weekly photos to monitor your transformation. Don’t worry, we’ll provide clear guidelines for the photos, such as a solid background and appropriate attire, because we believe in professionalism and respect.

Discover the Program That's Right for You!

Are you ready to take the first step towards a stronger, healthier, and more vibrant you? Inquire today to unlock pricing options for each of our exclusive “Over 40 Coaching Programs.” Our dedicated Coach Bryan is eager to meet you and discuss how our programs can help you rewrite your story. Join us on this exhilarating journey and let’s make your over 40s the best years of your life!


Over 40 Fitness Coaching Program

Initial month package is $250 and maintenance months thereafter are $200


Over 40 Fitness Nutrition Program

Initial month package is $250 and maintenance months thereafter are $200


Complete Coaching - Fitness & Nutrition

Initial month package is $400 and maintenance months thereafter are $300


90Day Transformation - Fitness & Nutrition

30-Day starter package is $400 | 60-Day package is $650 (save $150) | 90-Day package is $900 (save $300) | Bonus package 120-Day is $1150 (save $450)


Forms for Our Over 40 Coaching Programs

Registration Form
Initial Information Sheet:Fitness Coaching
Initial Information Sheet:Nutrition Coaching
Weekly Report: Fitness Coaching Form
Weekly Report: Nutrition Coaching Form